Resonance: The Inner Landscape

Wednesday May 13 Daytime

11:30AM

Resonance

Meditation, Breathwork & Sound Healing Circles

Resonance is a space to slow down, reconnect, and return to yourself through breath, presence, somatic movement, and sound.

These immersive circles are designed to support nervous system regulation, emotional release, grounding, and deeper connection to our bodies. Each gathering weaves together guided meditation, breathwork, somatic practices, and sound healing to create a restorative and deeply nourishing experience.

Rather than focusing on performance or perfection, Resonance invites you to soften, listen inward, and experience the healing power of presence within.

Whether you are seeking calm, clarity, emotional reset, or simply a space to pause from the pace of daily life, these circles offer an opportunity to reconnect with yourself in a supportive and intentional environment.

No experience is necessary, all are welcome.

✨ Practices may include:

• Guided meditation
• Breathwork
• Somatic release + nervous system regulation
• Ancient Buddhism healing modalities 
• Sound healing journeys
• Grounding + integration practices

Come as you are…

**This class runs approximately 70 minutes but it’s best not to be rushed out, for your benefit of proper integration **

 Location: Brooklyn

address provided after signup