January 13 2025 SoundBath + Meditation

exact location given after sign up

Monday January 13

@ 8:15pm

Meditation Evening

incorporating Kundalini Kriyas and Tibetan Meditation 

while absorbing sound to reset our nervous system.

Deep Dive with:

Pranayama 

Meditation

Sound Healing

A women's circle using breathwork to clear the central energy channel and heal the mind and body. Different Meditation exercises will be taught. A Soundbath geared towards tapping into the different areas of our body where tension is stored. Sound vibration is a magical and powerful way of healing the body on a much deeper level to recalibrate the nervous system.

come experience the magic for yourself. all of the healing lies within each of us. learning the tools to unlock it in a group shared collective allows for deep community and individual healing.
 

** Please book confidently. **