SoundBath + Meditation

Wednesday March 8th @ 8:15  PM

75 minute class 

 
Deep Dive with:

Pranayama 

Meditation

Sound Healing

An evening spent learning breath work to better heal the body and maximize both energy and moods. Different Meditation exercises will be taught. A Soundbath geared towards tapping into the different areas of our bodies that tension is stored. Sound vibration is a magical and powerful way of healing the body on a much deeper level than any poses of yoga can penetrate. 

come experience the magic for yourself.

** Please book confidently, there are no refunds.